Jessica Carew Kraft

Adopting a “back to nature” approach to life could offer stress reduction, stronger social connections, and improved health.

One writer reflects on what she learned from a month of neurostimulation for depression, energy, and meditation.

How you track your steps matters way less than who you do it with.

Elite athletes are now maintaining their level of performance in their 40s and beyond. What can they teach the rest of us?

Doctors could soon prescribe screen time for children with ADHD.